2 years ago

Understanding Muay Thai - The History And Practice Of This Martial Art Form

Muay Thai is a martial art form that was introduced in Thailand and has now spread across the world. With your feet, hands, elbow and knees, this form of kickboxing is very energetic indeed. Known as the art of a limbs, the knees and elbows are co read more...



2 years ago

Avoidance And Evasion: The Less Dangerous Way To Take Care Of Yourself

Numerous martial arts professionals tend to oversimplify self-defense in that they confine it to just fighting. Many people who claim to teach self-defense just show you how to fight. In some cases, the sort of fighting that is taught is not reall read more...